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No experience needed, all levels welcome! Emma‘s goal is for her Vinyasa yoga classes to be as inclusive, balancing and strengthening as possible. Through an active yoga flow class she helps students find calm and focus. Add in a little light hearted humor and start your day energized! Students can expect to activate physically to find mental calm, while focusing on breath.
Please bring a mat or towel and meet at the 52nd Annual Craft Fair, Kenyon’s field, 3337 Main St., Waitsfield, VT. The $5 entry fee is a donation to the Valley Players. After yoga stay for live music and great shopping! Put your name in our door prize raffle and be eligible to win more than 25 prizes!