Navigating the Mind with Relaxed States, Yoga Nidra & Affirmations for Conscious Living

Set sail on a transformative inner journey designed to rewire your mind for clarity, confidence, and conscious living. The Fluid Mind workshop blends neuroscience, self-hypnosis, and Yoga Nidra to help you shift limiting beliefs, quiet the inner critic, and embrace empowered change.

Imagine your mind as a sailboat on the open sea—your thoughts as the wind, your emotions as the tides, and your beliefs as the compass guiding your path. In this immersive experience, you’ll learn how to adjust your sails, navigate inner storms, and chart a new course toward ease, resilience, and deep self-awareness.

Led in a relaxed, experiential format, this workshop offers a balance of science-backed insights and hands-on practices, including breathwork, guided hypnosis, and affirmation techniques tailored for lasting transformation.

What You’ll Experience:

Rewire Your Mind – Understand neuroplasticity and how to shift mental patterns
Release & Reprogram – Learn techniques to calm the inner critic and reshape beliefs
Harness the Power of Yoga Nidra & Hypnosis – Enter deep states of relaxation and self-discovery
Craft Effective Affirmations – Go beyond surface-level affirmations and create ones that stick
Integrate Daily Mind-Training Tools – Stay in the captain’s seat of your life with practical techniques

$66/person or $88 for those who feel abundant