Mad River Valley Community Calendar
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Breathwork• Cold plunge • Infrared Sauna Workshop
October 22, 2023 @ 8:00 am - 12:00 pm
🌬️ Optimize Your Health and Resilience! Join us for a Peak Flow Event at Drip Culture!
Led by the expert Rob Williams, this 4-hour session will delve into the power of breathing techniques, the healing benefits of Infrared Saunas, and cold exposure to enhance your physical and mental well-being. Learn to harness the potential within your breath to unlock vitality and stress resilience.
You’ll get to experience:
– 🌬️ Breathwork Techniques
– 🔥 Infrared Sauna Session
– ❄️ Cold Plunge Immersion
Walk away feeling invigorated, refreshed, and ready to conquer any challenge! Don’t miss this chance to learn and reap the benefits.
Cost is $125
Spaces are limited -Link Below to register.
💧Nikki ~ Shannon & Rob
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