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Gentle Hatha Yoga

June 5, 2023 @ 10:00 am - 11:00 am

$15.00

Based in Hatha Yoga traditions, this class supports flexibility, stability, balance, and strength. Asanas (poses) in seated, lying, and standing positions are included. Meditation and breathing exercises (pranayama) are part of this practice. This class is suitable for any adult who wants a gentle meditative practice and may be especially helpful for those new to yoga. Class is 1 hour long, Advance registration is required for classes at Valley Soul Yoga.

Details

Date:
June 5, 2023
Time:
10:00 am - 11:00 am
Cost:
$15.00
Event Categories:
,
Website:
https://valleysoulyogavt.com/

Organizer

Valley Soul Yoga
Phone:
802 828 7434
Email:
valleysoulyogavt@gmail.com
View Organizer Website

Venue

Valley Soul Yoga
126 Joslin Hill Road
Waitsfield, VT 05673 United States
View Venue Website

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