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Continue the fun of Inklings Tuesday storytime with your child at LITTLE ONE & ME YOGA.
This gentle and fun class is designed specifically for a parent or caregiver and their children, ages 18 months to 4 years. Older children are welcome too!
Poses like butterfly, downward dog, tree, forest, bug, cat, cow and lion will bring smiles and creativity.
Promoting balance, coordination, motor skills and mindfulness, we will introduce and/or reinforce mechanisms for movement, independence and stress relief. And of course … some giggles too.
Investment: $20/2 ppl (one adult, one child)
Please register ahead as space is limited to 8 groups of 2
By registering, you agree to attend only if you and your child are symptom free from cold, flue, COVID or other contagious illnesses.
Your instructor, Karen McPhillips is a 500-hour registered yoga teacher and continuing education instructor (Yoga Alliance) with >20 years of yoga practice and 15 years’ experience sharing her passion for yoga, mindfulness, meditation and yoga teachings with little ones, students and adults alike. Her classes blend strong foundational knowledge and safety with a free spirit and ready laughter for an experience that is fulfilling, comprehensive and fun.
She co-owns Salt & Sand Studios in Warren, VT, where she and her glass blower/glass teacher, Spencer-Kirk Jackson share their passions with children, families and adults of all ages. Public, private group and individual yoga/meditation/Dharma classes available.
Related book recommendations – please check with Inklings for what’s in stock:
• Yoga Bunny, by Brian Russo
• Sitting Still Like a Frog, by Eline Snell
• Yawning Yoga, by Laurie Jordan and Diana Mayo
Inklings is hosting this class in their bookstore in Waitsfield.