Mad River Valley Community Calendar
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Rooted in Nature: Mindfulness & Journaling Workshop
July 15 @ 6:00 pm - 8:00 pm
Join Beth Kendrick, Board Certified Art Therapist from ArtRoots, PLC, Marcy Bucheit from the Friends of the Mad River and Mother Nature for a mindfulness and journaling workshop that invites you to slow down, observe, and connect deeply with the natural world. Through sketching, writing, and grounding techniques, we’ll explore how the observation of and interaction with nature can support wellbeing and inner calm. Guided moments of contemplation will help us reflect on the beauty of biology and our relationship with the Earth. Rediscover joy through simplicity and find harmony in the quiet presence of the wild.
Workshop is available on a sliding scale: pay what you can, suggested amount of $20, or pay it forward for someone else. Journaling materials are provided. Space is limited – please register!
The rain location will be the General Wait House (4061 Main St, Waitsfield, VT).
