The Waterbury Recreation Department has partnered with Mikayla High for zumba classes! Instructor Mikayla High will lead participants in this high-energy fitness class!

Zumba Fitness is a high-energy workout class that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. The classes are designed to be fun and engaging, making exercise feel like a party. Suitable for all fitness levels, Zumba classes also enhance muscle conditioning, balance, and coordination.

Instructor Bio: Mikayla has been teaching Zumba, Aqua Zumba, and Zumba Step for 10+ years. She loves the dance party element of Zumba and hopes to bring a smile to your face during each and every class.

Dates:
Monday, March 24 at 6:30pm
Monday, April 7 at 6:30pm

Cost: $15 per person
Location: Recreation Building, 27 Butler Street.

Minimum Class Size of 5.

*Cancellation Policy: Cancellations less than a week are not refunded, Cancellations with 7 and 30 days notification receive 75% refund, Cancellations with more than 30 days notice receive a full refund.