The Mad River Valley Community Calendar is The Valley’s most comprehensive events calendar. All are invited to submit their event here:
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Based in the Hatha tradition, each class in this 8-class series focuses on one or more of the body’s 7 chakras, or energy centers. Classes include a variaty of yoga asanas, meditations, pranayama as well as a brief discussion of an element of the chakra system. These classes are suitable for every student, including beginners […]
Based in Hatha Yoga tradition, this class supports flexibility, stability, balance, and strength. Asanas (poses) in seated, lying, and standing positions are included. Meditation and breathing exercises (pranayama) are part of this practice. This class is suitable for any adult who wants a gentle meditative practice and may be especially helpful for those new to […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Based in the Hatha tradition, each class in this 8-class series focuses on one or more of the body’s 7 chakras, or energy centers. Classes include a variaty of yoga asanas, meditations, pranayama as well as a brief discussion of an element of the chakra system. These classes are suitable for every student, including beginners […]
Based in Hatha Yoga tradition, this class supports flexibility, stability, balance, and strength. Asanas (poses) in seated, lying, and standing positions are included. Meditation and breathing exercises (pranayama) are part of this practice. This class is suitable for any adult who wants a gentle meditative practice and may be especially helpful for those new to […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Based in the Hatha tradition, each class in this 8-class series focuses on one or more of the body’s 7 chakras, or energy centers. Classes include a variaty of yoga asanas, meditations, pranayama as well as a brief discussion of an element of the chakra system. These classes are suitable for every student, including beginners […]
Based in Hatha Yoga tradition, this class supports flexibility, stability, balance, and strength. Asanas (poses) in seated, lying, and standing positions are included. Meditation and breathing exercises (pranayama) are part of this practice. This class is suitable for any adult who wants a gentle meditative practice and may be especially helpful for those new to […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
All are welcome to a presentation, film screening, discussion, and demonstration of somatic skills: The Faces of ACEs, locally produced by Kim Pierce. Presentation and discussion includes concepts from the NY Times best-selling book, “The Body Keeps the Score” by Bessel Van der Kolk. Kim is translating neuroscience into possibilities! Discover how the neuroscience of […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle, yoga-based movement at a mindful pace, plus tea (iced or hot) and scones, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique, […]
Come to the MRV Dog Park in October with your dog for a FREE training series with Janine Manninen of Green Mountain Dog Camp to learn tips and tricks for helping to make your dog park experience the best possible! Sessions are on Sunday mornings at 10 am in the “Small Dog” section of the […]
🌬️ Optimize Your Health and Resilience! Join us for a Peak Flow Event at Drip Culture! Led by the expert Rob Williams, this 4-hour session will delve into the power of breathing techniques, the healing benefits of Infrared Saunas, and cold exposure to enhance your physical and mental well-being. Learn to harness the potential within […]
