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X-WR-CALDESC:Events for The Mad River Valley Village
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DTSTART:20230312T070000
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DTSTART;TZID=America/New_York:20230604T100000
DTEND;TZID=America/New_York:20230604T110000
DTSTAMP:20260616T060800
CREATED:20230413T184326Z
LAST-MODIFIED:20230517T025551Z
UID:10003621-1685872800-1685876400@mrvvillage.com
SUMMARY:Chakra Yoga Series
DESCRIPTION:Based in the Hatha tradition\, each class in this 8-class series focuses on one or more of the body’s 7 chakras\, or energy centers. Classes include a variaty of yoga asanas\, meditations\, pranayama as well as a brief discussion of an element of the chakra system. These classes are suitable for every student\, including beginners and more experienced yoga practitioners\, and for every body. Come experience a personal opening as you watch the meadow behind the studio enjoy a warm spring awakening. Preregistration is required. Students may attend any one or all of the classes.\nTaught by Claire Lindberg\, PhD\, RN. RYT-500\, RPYT.
URL:https://mrvvillage.com/event/chakra-yoga-series-9/
LOCATION:Valley Soul Yoga\, 126 Joslin Hill Road\, Waitsfield\, VT\, 05673\, United States
CATEGORIES:Wellness
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ORGANIZER;CN="Valley%20Soul%20Yoga":MAILTO:valleysoulyogavt@gmail.com
GEO:44.1854426;-72.8167311
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DTSTART;TZID=America/New_York:20230604T180000
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SUMMARY:Sink into Bliss with Claire and Julia: A Restorative Workshop with Yoga Nidra
DESCRIPTION:Restorative Yoga is a gentle practice designed to relieve stress and introduce serenity through gentle movement\, and stillness. Using props such as bolsters\, blankets and blocks\, participants are assisted to remain in simple supported postures that allow the body to completely relax. Reiki and hands-on bodywork are offered to enhance relaxation. The restorative phase of class is followed by yoga nidra (yogic sleep) to bring you into an even deeper state of mental and physical relaxation.
URL:https://mrvvillage.com/event/sink-into-bliss-with-claire-and-julia-a-restorative-workshop-with-yoga-nidra/
LOCATION:Valley Soul Yoga\, 126 Joslin Hill Road\, Waitsfield\, VT\, 05673\, United States
CATEGORIES:Wellness
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ORGANIZER;CN="Valley%20Soul%20Yoga":MAILTO:valleysoulyogavt@gmail.com
GEO:44.1854426;-72.8167311
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