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X-WR-CALDESC:Events for The Mad River Valley Village
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DTSTART;TZID=America/New_York:20230909T110000
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UID:10004450-1694257200-1694262600@mrvvillage.com
SUMMARY:Stretch & Sip
DESCRIPTION:Make the most of your Saturday with a fun and refreshing outdoor experience incorporating gentle\, yoga-based movement at a mindful pace\, plus tea (iced or hot) and scones\, and a dip in the pond if it pleases. Join Karen of Salt & Sand Studios and Karen & Mick of the Featherbed Inn for this unique\, al fresco\, weekly seasonal event in a gorgeous landscape. \nFor locals\, visitors\, 16 YO and up who’d like to start winding down their day with gentle mindful yoga-based movement followed by refreshments and connection with like-minded people. \nIf you prefer something other than tea to drink please feel free to BYO. Bring a swimsuit or swim in your yoga clothes for extra refreshment. \nBring a mat or towel on which to practice.\nSunscreen and bug spray is recommended.
URL:https://mrvvillage.com/event/stretch-sip-9/
LOCATION:The Featherbed Inn\, Waitsfield\, VT\, 5864 Main St\, Waitsfield\, VT\, 05673\, United States
CATEGORIES:Wellness
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ORGANIZER;CN="Salt%20%26amp%3B%20Sand%20Studios":MAILTO:contact@saltandsandstudios.com
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DTSTART;TZID=America/New_York:20230909T170000
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SUMMARY:Returning to Ourselves: Free Public Wellness Events
DESCRIPTION:All are welcome to a presentation\, film screening\, discussion\, and demonstration of somatic skills: The Faces of ACEs\, locally produced by Kim Pierce. Presentation and discussion includes concepts from the NY Times best-selling book\, “The Body Keeps the Score” by Bessel Van der Kolk. Kim is translating neuroscience into possibilities! Discover how the neuroscience of Epigenetics can empower us to heal ourselves\, our families\, and our communities. Sat. 9/9 5-7pm at River’s Way Movement Studio in Montpelier; Thurs. 9/14 5:30-7:30pm at Montpelier Senior Activity Center; Sat. 9/16 12-2pm at the Worcester Town Hall; Fri. 9/22 6-8pm at the Plainfield Opera House; Thurs. 10/12 5:30-7:30pm at the Universalist Church in Barre.
URL:https://mrvvillage.com/event/returning-to-ourselves-free-public-wellness-events/
LOCATION:River’s Way Movement Studio\, 114 River St.\, Montpelier\, Vermont\, 05602\, United States
CATEGORIES:Community,Wellness
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ORGANIZER;CN="Mosaic%20Vermont":MAILTO:morgan@mosaic-vt.org
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