Chakra Yoga Series #8 – final class in the series
Valley Soul Yoga 126 Joslin Hill Road, Waitsfield, VT, United StatesBased in the Hatha tradition, each class in this 8-class series focuses on one or more of the body’s 7 chakras, or energy centers. Classes include a variaty of yoga asanas, meditations, pranayama as well as a brief discussion of an element of the chakra system. These classes are suitable for every student, including beginners […]