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Mad River Valley Community Calendar

Powered by Mad River Valley Chamber of Commerce and The Valley Reporter

The Mad River Valley Community Calendar is The Valley’s most comprehensive events calendar. All are invited to submit their event here:

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  1. Events
  2. Jennifer Degen

Jennifer Degen

(802) 522-6067
jennifer@bsca-vt.com
https://MindBodyAwareness.net
Today

The Fluid Mind: A Journey to Relaxation and Agency with Jen Degen

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Navigating the Mind with Relaxed States, Yoga Nidra & Affirmations for Conscious Living Set sail on a transformative inner journey designed to rewire your mind for clarity, confidence, and conscious living. The Fluid Mind workshop blends neuroscience, self-hypnosis, and Yoga Nidra to help you shift limiting beliefs, quiet the inner critic, and embrace empowered change. […]

Sacred Circle

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Once a month, something sacred happens. A group of women gathers, women who are longing for deeper connection, softness, strength, truth-telling, creativity, and presence. We come together not to perform, but to arrive. To remember who we are beneath the noise. To be witnessed, held, and inspired by the collective energy of women who show […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]

Return to Center – A Therapeutic Yoga & Somatic Movement Practice

Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, Waitsfield

Life has a way of pulling us in many directions. Return to Center is an invitation to slow down, reconnect with yourself, and remember the wisdom that already lives within you. Inspired by therapeutic yoga and somatic movement, this class is designed for anyone seeking greater balance, resilience, and ease—no prior experience is necessary. Through […]



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