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DTSTART;TZID=America/New_York:20230609T170000
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SUMMARY:Buti Yoga with Tara Cariano
DESCRIPTION:Please join Tara on Friday\, June 9th from 5 – 6pm at Mountain Rose Yoga for a fun yoga class! \nButi Yoga: A high-intensity\, all levels primal flow\, with bass-pumping music. This class incorporates grounding movements\, plyometrics\, cardio dance\, deep core engagement\, intentional shaking & vibration to release trauma stored at the cellular level\, and a connective closing circle to open your wild heart and free your mind. \n$18/person or class package. Please sing up in advance at https://www.schedulicity.com/scheduling/MRILBF/workshops
URL:https://mrvvillage.com/event/buti-yoga-with-tara-cariano/
LOCATION:Mountain Rose Integrated Wellness center\, 5274 Main Street\, Ste 2\, Waitsfield\, 05673
CATEGORIES:Wellness
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DTSTART;TZID=America/New_York:20230721T180000
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SUMMARY:Sacred Sound Sanctuary with Melinda Kinzie
DESCRIPTION:Sacred Sound Sanctuary is a group event best explained as part shamanic sound healing journey & energy medicine salon. Lay down\, let go\, rest & restore in a safe & light filled multidimensional temple space created just for you & your blossoming.\nMelinda transmits the language of light using voice\, crystal singing bowls\, drum\, bells\, chimes & all manner of sacred sound tools. \nCome as you are\, bring your own mat\, pillow\, blanket\, crystals\, etc…..
URL:https://mrvvillage.com/event/sacred-sound-sanctuary-with-melinda-kinzie-3/
LOCATION:Mountain Rose Integrated Wellness center\, 5274 Main Street\, Ste 2\, Waitsfield\, 05673
CATEGORIES:Wellness
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DTSTART;TZID=America/New_York:20250323T160000
DTEND;TZID=America/New_York:20250323T180000
DTSTAMP:20260411T160620
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SUMMARY:Sacred Sound Sanctuary with Melinda Kinzie on 3/23 at 4pm
DESCRIPTION:Sacred Sound Sanctuary is a group event best explained as part shamanic sound healing journey & energy medicine salon. \nLay down\, let go\, rest & restore in a safe & light filled multidimensional temple space created just for you & your blossoming. \nMelinda transmits the language of light using voice\, crystal singing bowls\, drum\, bells\, chimes & all manner of sacred sound tools.\n$66/person
URL:https://mrvvillage.com/event/sacred-sound-sanctuary-with-melinda-kinzie-on-3-23-at-4pm/
LOCATION:Mountain Rose Integrated Wellness center\, 5274 Main Street\, Ste 2\, Waitsfield\, 05673
CATEGORIES:Special Events
ORGANIZER;CN="Mountain%20Rose%20Integrated%20Wellness%20Center":MAILTO:ana@mountainrosevt.com
GEO:44.1926386;-72.7798479
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DTSTART;TZID=America/New_York:20250330T100000
DTEND;TZID=America/New_York:20250330T140000
DTSTAMP:20260411T160620
CREATED:20250313T125458Z
LAST-MODIFIED:20250330T160816Z
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SUMMARY:The Fluid Mind: A Journey to Relaxation and Agency with Jen Degen
DESCRIPTION:Navigating the Mind with Relaxed States\, Yoga Nidra & Affirmations for Conscious Living \nSet sail on a transformative inner journey designed to rewire your mind for clarity\, confidence\, and conscious living. The Fluid Mind workshop blends neuroscience\, self-hypnosis\, and Yoga Nidra to help you shift limiting beliefs\, quiet the inner critic\, and embrace empowered change. \nImagine your mind as a sailboat on the open sea—your thoughts as the wind\, your emotions as the tides\, and your beliefs as the compass guiding your path. In this immersive experience\, you’ll learn how to adjust your sails\, navigate inner storms\, and chart a new course toward ease\, resilience\, and deep self-awareness. \nLed in a relaxed\, experiential format\, this workshop offers a balance of science-backed insights and hands-on practices\, including breathwork\, guided hypnosis\, and affirmation techniques tailored for lasting transformation. \nWhat You’ll Experience: \nRewire Your Mind – Understand neuroplasticity and how to shift mental patterns\nRelease & Reprogram – Learn techniques to calm the inner critic and reshape beliefs\nHarness the Power of Yoga Nidra & Hypnosis – Enter deep states of relaxation and self-discovery\nCraft Effective Affirmations – Go beyond surface-level affirmations and create ones that stick\nIntegrate Daily Mind-Training Tools – Stay in the captain’s seat of your life with practical techniques \n$66/person or $88 for those who feel abundant
URL:https://mrvvillage.com/event/the-fluid-mind-a-journey-to-relaxation-and-agency-with-jen-degen/
LOCATION:Mountain Rose Integrated Wellness center\, 5274 Main Street\, Ste 2\, Waitsfield\, 05673
ORGANIZER;CN="Jennifer%20Degen":MAILTO:jennifer@bsca-vt.com
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DTSTART;TZID=America/New_York:20251214T160000
DTEND;TZID=America/New_York:20251214T180000
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CREATED:20251210T230909Z
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SUMMARY:Sacred Circle
DESCRIPTION:Once a month\, something sacred happens.\nA group of women gathers\, women who are longing for deeper connection\, softness\, strength\, truth-telling\, creativity\, and presence.\nWe come together not to perform\, but to arrive.\nTo remember who we are beneath the noise.\nTo be witnessed\, held\, and inspired by the collective energy of women who show up fully.\nOur Sacred Women’s Circle meets again this Sunday December 14th at 4:00 p.m.\nIf your heart is craving community…\nIf your body is asking for stillness and nourishment…\nIf your spirit knows it’s time to reconnect with intention…\nYou are warmly invited.\nWhether you’ve joined us before or are feeling the pull for the very first time\, there is a place waiting just for you.\nReserve your spot\, or simply reach go to the link here to sign up\nWe would love to welcome you into this beautiful container.\nWith love\,\nJennifer and Angie
URL:https://mrvvillage.com/event/sacred-circle/
LOCATION:Mountain Rose Integrated Wellness center\, 5274 Main Street\, Ste 2\, Waitsfield\, 05673
CATEGORIES:Community
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