Buti Yoga with Tara Cariano
Mountain Rose Integrated Wellness center 5274 Main Street, Ste 2, WaitsfieldPlease join Tara on Friday, June 9th from 5 – 6pm at Mountain Rose Yoga for a fun yoga class! Buti Yoga: A high-intensity, all levels primal flow, with bass-pumping music. This class incorporates grounding movements, plyometrics, cardio dance, deep core engagement, intentional shaking & vibration to release trauma stored at the cellular level, and […]